Integrative Psychotherapist
Licensed Psychotherapist, MS, ATRL-BC, LLC
Integrative Corporate Wellness Consultant
Board Certified Art Therapist
My private practice provides an integrative therapy approach that blends my extensive experience and expertise in Psychotherapy, Art, Nutrition, and Energy modalities. I am a Licensed Psychotherapist, Board Certified Art Therapist, Certified in Nutrition for Mental Health, and a Reiki Master.
Psychotherapy (sometimes called “talk therapy”) is a term for a variety of treatment techniques that aim to help a person identify and change troubling emotions, thoughts, and behavior.
Art Therapy is used to improve cognitive and sensory-motor functions, foster self-esteem, and self-awareness, cultivate emotional resilience, promote insight, enhance social skills.
Proper nutrition affects mental health. A healthy diet can boost brain function and improve mood. It is commonly accepted knowledge that serotonin helps regulate sleep, appetite, moods, and pain.
Reiki energy can promote relaxation, stress reduction, balance, emotional and physical healing, internal peace, security and overall health and wellness, when a body receives Reiki energy.
My Services
I have been providing Integrative Mental Health Care for over 30+ years to clients from adolescence through adulthood in the following specialties:
