Blog

Forever learn

Completed Dr. Lane Pederson’s 4-day intensive Certified Dialectical Behavior Therapy Professional (C-DBT) training through PESI, with focused training in skills-based interventions and treatment structure. Always continuing to invest in my

Read More »

Take a Break

Lately, I’ve been thinking about what it really means to take a break—not just to stop working, but to step out of doing and drop into simply being. Being in

Read More »

Bloom

Let’s celebrate Mother Earth ~ Sending bloom,Jill #soulspotmedicine#wearenature#originalearthpoem

Read More »

Here we go!

After more than 30+ years of extensive learning and helping individuals navigate anxiety, I’ve gathered my clinical and personal insights into one comprehensive resource shaped by decades of therapeutic practice.

Read More »

Be the Sun

Be the SunBe the sun—untamed and bright,Wake the soil with liquid light.Call wild seeds to break and rise,Whisper life where silence lies.-Jill#soulspotmedicine#wearenature#originalsunpoem

Read More »

Forever learn

Completed Dr. Lane Pederson’s 4-day intensive Certified Dialectical Behavior Therapy Professional (C-DBT) training through PESI, with focused training in skills-based interventions and treatment structure. Always continuing to invest in my

Read More »

Take a Break

Lately, I’ve been thinking about what it really means to take a break—not just to stop working, but to step out of doing and drop into simply being. Being in

Read More »

Bloom

Let’s celebrate Mother Earth ~ Sending bloom,Jill #soulspotmedicine#wearenature#originalearthpoem

Read More »

Here we go!

After more than 30+ years of extensive learning and helping individuals navigate anxiety, I’ve gathered my clinical and personal insights into one comprehensive resource shaped by decades of therapeutic practice.

Read More »

Be the Sun

Be the SunBe the sun—untamed and bright,Wake the soil with liquid light.Call wild seeds to break and rise,Whisper life where silence lies.-Jill#soulspotmedicine#wearenature#originalsunpoem

Read More »