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Earthing Dog

Sleeping In The ForestI thought the earth remembered me, shetook me back so tenderly, arrangingher dark skirts, her pocketsfull of lichens and seeds. I sleptas never before, a stoneon the

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Guess what?

I’m taking a quick selfie to share some exciting news. My first book is live and available on Amazon! Soul Spot Medicine – Wellness Strategies Series Welcome to Soul Spot Medicine,

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Healing…

This beautiful passage by María Sabina emphasizes healing through nature, intuition, and love. Reconnect with the healing power of nature—soak in the sun and moonlight, listen to rivers and seas,

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Joy…

Joy is a profound and enduring emotion that emanates from a deep sense of contentment, connection, or inner fulfillment, often independent of external circumstances. It transcends fleeting pleasure, anchored instead

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A Beautiful Life…

A beautiful life, in its truest form, mirrors the essence of holistic wellness and the profound psychology of wholeness. It is not defined by grand achievements or the realization of

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Perception…

You are what you think. Perception is the lens through which we shape our reality, determining how we interpret and interact with the world. This dynamic process is intricately connected

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