Mental Health Awareness…
Agreed, let’s break the stigma and raise awareness for mental health.Now, let’s dig deeper. Invest time and energy into all aspects of your well-being every day. This includes emotions, coping, physical body, social connections, relationships, spirituality, environment, career, finances, learning and growth, purpose, rest, and play. Whether in your awareness or not, each aspect affects […]
Grow Together…
Our minds are just tools, not who we are. Whether healthy or unhealthy, repetition of what we tell ourselves eventually creates beliefs.Challenge your brain. Do hard things. Be the creator of your life.We are nature, spirit, being, one, prana, love, and soul. Sending joy, Jill#soulspotmedicine#wearenature#growtogether
Authentic Self…
Let’s celebrate being imperfectly perfect, our authentic selves. Perhaps we can even be grateful for the pigeon. Think about it.Sending peace, Jill #soulspotmedicine#wearenature#authenticself
We Are Nature…
Remember, you and I are nature. It’s that simple. Sending joy,Jill #soulspotmedicine#wearenature
Breathe…
We are nature. Remember to breathe this in and breathe this out. Breath is life. Sending clarity, Jill #soulspotmedicine#wearenature#breathe
Money Sense; Radio Show Ellenbecker Financial Group…
Saturday, Heather Deaton, CFP®, CSRIC®, EIG Wealth Advisor, is joined by Jill T Butterfield MS, ATRL-BC LLC, Licensed Psychotherapist and Certified in Nutrition for Mental Health, to discuss the importance of stress management and gut health. Sunday, our radio partner NEWS/TALK 1130 AM will be airing special programming. Miss a show? Recordings are available online […]