Look who came to Ellenbecker Financial Group with me today for my Tea Talk on Pet Therapy,
Luci!

The mental health benefits of pet therapy may include:
Stress Reduction: Interacting with animals can lead to a decrease in levels of stress hormones such as cortisol and an increase in the production of oxytocin, often referred to as the “love hormone,” which promotes feelings of relaxation and well-being.
Mood Enhancement: Spending time with animals can elevate mood and reduce symptoms of depression and anxiety. The companionship and unconditional love animals provide can offer emotional support and comfort.
Improved Socialization: Pet therapy can facilitate social interactions and improve communication skills, especially for individuals struggling with socialization. Animals can serve as a bridge for forming connections and reducing feelings of loneliness and isolation.
Increased Motivation: Engaging in activities with animals can boost motivation and participation in therapy sessions. The presence of animals can make therapeutic activities more enjoyable and engaging, encouraging individuals to participate actively in their treatment.
Enhanced Self-Esteem: Interacting with animals in a non-judgmental and accepting environment can help individuals build confidence and self-esteem. Accomplishing tasks related to caring for or training animals can foster a sense of competence and mastery.
Distraction and Relaxation: Pets can provide a welcome distraction from negative thoughts and worries, allowing individuals to focus on the present moment and experience a sense of calm and relaxation.
Physical Health Benefits: Petting, grooming, or walking animals can promote physical activity and improve cardiovascular health. Additionally, interacting with animals has been shown to lower blood pressure and reduce the risk of heart disease.

Sending joy,
Jill

Individual & Corporate Wellness Consultant
#soulspotmedicine#wearenature#pettherapy